Stepping into the centre of your Life - Reclaiming your Sovereignty

Closed Eyes Guided Visualisation - Duration 12mins

I wanted to create something for you to capture the significant energies being made available to us due to last Sunday’s Equinox bookended by two solar eclipses, the second one being Sunday 29th.

This is a follow on from my previous post “Getting knocked off course by the moon.” I’m no astrologist and, at the same, it seemed like a good idea to use this time and inflow of new energies to step into the centre of our lives and reclaim our sovereignty.

So many of us have been conditioned to doubt ourselves or play small to stay safe or to follow our heads while ignoring our hearts. We all have our own versions - sadly.

Let’s reclaim our innate power and inner wisdom.

Set up instructions: Carve out some quiet time for yourself. Find a comfortable place where you won’t be disturbed. If you know it enhances your experience feel free to put on some gentle background instrumental music, otherwise let it be silent.

Have a pen and paper nearby for after the visualisation so you can capture any realisations that you have or wisdom you receive.

Post visualisation reflections:

1. Imagine yourself next week…what are you noticing about yourself? How are you showing up in the world now that you’ve reclaimed your sovereignty…now that you act from your own inner authority instead of others?

2. Now step a month into the future….what’s different? How do you feel about yourself? How are you interacting with others? How do you feel about life?

Feel free to make some notes in answer to these questions. Equally you may want to capture any realisations you had or wisdom you received during the process. You are your own authority!

Also give yourself some time after this process so you’re not rushing immediately back out into a noisy hectic world. Maybe make yourself a nourishing drink (not alcohol) or a cup of tea. Please drink plenty of water for the rest of the day.

May you wake up every day knowing the world needs your light!