I like the concept - definitely gone try it. During high focus phases I already try to stick to the pomodori technique, but the traffic light sounds like a fantastic addition bring calm and less ‘hamster wheeling’ throughout most if not all of the day.
Definitely gonna try it. Thank you for sharing the story and traffic light process..
I like the concept - definitely gone try it. During high focus phases I already try to stick to the pomodori technique, but the traffic light sounds like a fantastic addition bring calm and less ‘hamster wheeling’ throughout most if not all of the day.
Definitely gonna try it. Thank you for sharing the story and traffic light process..
I'm going to give this a go!
Let me know what happens